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THAMARA KIZHANGU VATHAL / ( SUN DRIED LOTUS STEM )
₹250
Weight
In stock: 23 available
1
Product Details
Brand: Palakkad Kitchen
THAMARA KAZHANGU VATHAL : SUN DRIED LOTUS STEM , a sought after delicacy from Palakkad, Kerala.
Also known as THAMARA VALAYAM KONDATTAM / THAMARAI THANDU VATHAL / KAMAL DANDI / KAKDI
INGREDIENTS : Lotus root, turmeric powder, salt, asafoetida.
HOW TO CONSUME : Deep-fry the cut lotus stems in oil directly and take it out once the lotus stems turn golden brown . Remove any excess oil with a tissue paper or sieve the excess oil out with an appropriate vessel .
SHELF LIFE: 180 days
STORAGE INSTRUCTIONS : Store it in a cool and dry place in an air-tight container
HEALTH BENEFITS :
1. Lotus stem/root contains many essential vitamins.
2. Lotus stem is a great source of Vitamin C, which helps boost the immunity of a person and fight viral infections.
3. The root also contains essential minerals like zinc, magnesium, copper and iron, which help the body in the production of red blood cells.
4. Lotus root is known for strengthening the respiratory system of a human body, which ultimately helps a person fight a number of diseases.
5. They are rich in dietary fiber and low on saturated fats, hence keeping a person's calorie count in check.
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THAMARA KIZHANGU VATHAL / ( SUN DRIED LOTUS STEM )
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